Motivation Blog

What to eat to lose weight? This question always comes

Resolution 2022: Prevention At the beginning of the year, some

Help us to help you. An important publication published in

Calorie banking Once patients have reached the maintenance stage, « calorie

No miracle diet! The Motivation program is not  another miracle

Are you stressed?   Questionnaire: Are you stressed? For each

Why do I always fail? Because you’ve only done half

An integrated approach Weight loss with an emphasis only on

Mission impossible « There’s nothing you can do, doctor, I’m excessively

How to lose weight by managing your emotions? To lose

Physical consequences of being overweight Type 2 diabetes Formerly called

Obesity has reached the stage of a pandemic. According to