Phytotherapy and Weight Loss : A Good Duo ?

Phytotherapy and Weight Loss : A Good Duo ? Phytotherapy refers to the use of medicinal plants in a therapeutic context. Used since the dawn of time, phytotherapy is the ancestor of our modern medicine and was used to treat all sorts of diseases and other health problems. Abandoned little by little by our modern […]

5 Reasons to Meditate for Weight Loss

5 Reasons to Meditate for Weight Loss Gone are the days when weight loss was only associated with accurately counting the calories you’ve ingested and sweating in the gym for hours. We now know that weight gain is linked to many other factors, including stress, our level of well-being, and our mental state. Meditation for […]