{"id":4564,"date":"2021-03-18T12:47:37","date_gmt":"2021-03-18T16:47:37","guid":{"rendered":"https:\/\/motivationminceur.webloft.cloud\/did-you-gain-weight-during-the-covid\/"},"modified":"2026-07-10T15:09:43","modified_gmt":"2026-07-10T19:09:43","slug":"did-you-gain-weight-during-the-covid","status":"publish","type":"post","link":"https:\/\/motivationminceur.webloft.cloud\/en\/did-you-gain-weight-during-the-covid\/","title":{"rendered":"Did you gain weight during the Covid?"},"content":{"rendered":"<h2><strong>Did you gain weight during the Covid?<\/strong><\/h2>\n<p>That&rsquo;s not a problem, as long as you take control of your diet immediately.<\/p>\n<p>Weigh yourself right away, without guilt. You have chosen foods in quantity and\/or quality that make you gain weight. So it&rsquo;s normal for the scale to show a higher number.<\/p>\n<p>It&rsquo;s not good or bad, it just is. You are responsible for your choices and their consequences, and you pay the price. Don&rsquo;t feel guilty about it.<\/p>\n<p>A few weeks of deviation cannot and should not undo all your past efforts.<\/p>\n<p>By immediately making better food choices for your health, you can get back on the road to success.<\/p>\n<p>Did you go off track? I hope you had fun with it. Now, choose the pleasure of taking back control on your food choices and enjoy the benefits of loving yourself thinner and healthier.<\/p>\n<p>Don&rsquo;t let guilt ruin all your past efforts. Take advantage of your deviations to improve yourself.<\/p>\n<p>Our slimming motivation team will help you in your quest for slimness and happiness.<\/p>\n","protected":false},"excerpt":{"rendered":"<p>Did you gain weight during the Covid? That&rsquo;s not a problem, as long as you take control of your diet immediately. Weigh yourself right away, without guilt. You have chosen foods in quantity and\/or quality that make you gain weight. So it&rsquo;s normal for the scale to show a higher number. It&rsquo;s not good or [&hellip;]<\/p>\n","protected":false},"author":15,"featured_media":0,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[1],"tags":[],"class_list":["post-4564","post","type-post","status-publish","format-standard","hentry","category-blog"],"yoast_head":"<title>Did you gain weight during the Covid? | Motivation Minceur<\/title>\n<meta name=\"description\" content=\"Expert weight loss: Did you gain weight during the Covid?. 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